{"id":76,"date":"2021-08-07T16:07:38","date_gmt":"2021-08-07T15:07:38","guid":{"rendered":"http:\/\/nunam.ch\/?page_id=76"},"modified":"2025-03-13T16:52:16","modified_gmt":"2025-03-13T15:52:16","slug":"coaching","status":"publish","type":"page","link":"https:\/\/nunam.ch\/fr\/coaching\/","title":{"rendered":"Wellbeing life coach in Vevey and online"},"content":{"rendered":"
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C'EST LE MOMENT DE VIVRE TA VIE COMME TON \u00c2ME EN A ENVIE<\/strong><\/h2>\n\n\n\n
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Es-tu fatigu\u00e9e d'\u00eatre le paillasson de tout le monde<\/strong>, de faire plaisir \u00e0 tout le monde<\/strong> comme si ta vie en d\u00e9pendait, d'avoir la voix de ton syndrome de l'imposteur<\/strong> qui chante en boucle \u201cIt\u2019s me, hi, I\u2019m the problem it\u2019s me!\u201d<\/em> d'avoir l'impression que ton perfectionnisme<\/strong> t'emp\u00eache de vivre ta meilleure vie, de te faire petite.x et d'\u00e9touffer ta flamme par peur du jugement des autres, te sentir personnellement attaqu\u00e9e.x par la chanson de Billie Eilish \u201cWhat was I made for?\u201d<\/em> , ou de constemment douter <\/strong>de toi?
C'est le moment d'arr\u00eater ce show de \"gentille fille bien rang\u00e9e\" et de commencer \u00e0 faire des vagues! <\/p>\n\n\n\n

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R\u00e9serve ton appel d\u00e9couverte gratuit<\/a><\/div>\n<\/div>\n<\/blockquote>\n\n\n\n
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Life\u2019s like the ocean. <\/strong>
It’s messy and unpredictable. <\/strong><\/p>\n\n\n\n

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La vie est faite de vagues. Et l'\u00e9panouissement <\/strong>c'est de pouvoir tout accepter: le facile, le difficile, le beau, le moche, le merveilleux, le douloureux. Plus tu t'\u00e9panouis, plus ta capacit\u00e9 \u00e0 surfer ces vagues et de te casser la figure grandit. <\/p>\n\n\n\n

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En tant que coach, je suis l\u00e0 pour t'encourager pendant que tu apprends \u00e0 surfer les vagues de ta vie. Il y a beaucoup d'essais, c'est fatiguant, tu ne sens plus tes bras, tu piques du nez, tu fais la machine \u00e0 laver sous l'eau, tu manques d'air, ta planche s'\u00e9crase au plein milieu de ta t\u00eate, tu te casses presque le nez.

Mais ensuite, tu attrapes cette vague. *silence religieux*

It feels like complete bliss. You pray for it to last a little longer. Please. Just. One. More. Second. Nothing else matters. And despite nearly drowning on your way to catch that wave, all you want to do is ride another wave. You beg for a new opportunity to go catch a wave. You go for it again. And it might not get easier, but you\u2019ll have more confidence. You know you\u2019ll eventually get one. You know you can handle it. You know it is worth it. <\/p>\n\n\n\n

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Tu es un humain incroyable. Tu es n'es pas cass\u00e9e.x <\/strong>et tu n'as pas besoin d'\u00eatre r\u00e9par\u00e9e.x.<\/h2>\n\n\n\n
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Tu as des resources & un potentiel \u00e9normes et tu peux accomplir quasi tout ce que tu veux. Mais comment exploiter ces resources & potentiel afin de mat\u00e9rialiser cette vie brillante qui est la tienne? Tout se r\u00e9sume au soutien. Tu as *juste* besoin d'un espace o\u00f9 ta capacit\u00e9 inn\u00e9e de gu\u00e9rir et s'\u00e9panouir est guid\u00e9e et nourrie - et faire en sorte que tu te sentes vue.x, entendue.x, accompagn\u00e9e.x <\/strong>et soutenu\u00b7e<\/strong> est ce que je fais le mieux. <\/p>\n\n\n\n

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LE PLUS IMPORTANT POUR MOI<\/h5>\n\n\n\n
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Des personnes ambitieuses et ouvertes d'esprit<\/h2>\n\n\n\n
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Et \u00e7a t'inclut aussi. Le changement se fait uniquement lorsque tu es pr\u00eates \u00e0 voir la vie d'une autre perspective and quand tu ne te contentes pas de moins bien que ce que tu m\u00e9rites. Et ch\u00e9rie, laisse-moi te dire que tu m\u00e9rites tout ce qui rend ton coeur heureux! <\/p>\n<\/div>\n\n\n\n

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gentillesse, compassion & acceptation <\/h2>\n\n\n\n
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L'\u00e9volution personnelle devrait \u00eatre une aventure remplie de compassion et centr\u00e9e sur le coeur. Toi et moi, nous ancrerons chaque sessions dans l'amour, la compassion et l'acceptation de qui tu es en ce moment pr\u00e9cis. <\/p>\n<\/div>\n\n\n\n

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s\u00e9curit\u00e9 & responsabilit\u00e9<\/h2>\n\n\n\n
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Whether you come to a coaching session or a yoga practice<\/a>, I do my best to create a safe space to support your growth. However, I believe that you are responsible for the actions you decide to engage in.<\/p>\n<\/div>\n\n\n\n

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Is wellbeing coaching the right move to support this current iteration of yourself?<\/h2>\n<\/div>\n\n\n\n
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Tout le monde pourrait tirer avantage de sessions de coaching. Cependant, le coaching ne fonctionne que si tu es pr\u00eate.x, si tu veux que \u00e7a marche et si toi et moi on compatible. Si tu r\u00e9sonnes avec une des phrases ci-dessous, ceci est ton signe de mettre ta combinaison, attraper ta planche de surf, et de te jeter \u00e0 l'eau. Surfons cette vague, babe! <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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You<\/p>\n\n\n\n

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\u274b care way too much about others’ opinion on you
\u274b feel like you’re not good enough for pretty much anything and everything
\u274b feel like your low self-confidence and self-worth keep you stuck
\u274b are scared of failure so you don’t try things unless tu saches<\/em> que tu vas r\u00e9ussir
\u274b are scared of taking the
make yourself small to not be a burden for others
\u274b are scared of expressing your full and genuine self
\u274b you are ready to put in the work.
are ready to be the queen of your life.
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R\u00e9serve ton appel d\u00e9couverte gratuit<\/a><\/div>\n<\/div>\n\n\n\n
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IT’S TIME TO LIVE YOUR LIFE THE WAY YOUR SOUL DESIRES Are you tired of being everyone\u2019s doormat, people pleasing like your life depends on it, having the voice of your imposter syndrome stuck on repeat singing \u201cIt\u2019s me, hi, I\u2019m the problem it\u2019s me!\u201d , feeling like perfectionism keeps you from living your best … <\/p>\n

Continuer la lecture de « Wellbeing life coach in Vevey and online »<\/span><\/a><\/p>","protected":false},"author":25,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"folder":[96],"class_list":["post-76","page","type-page","status-publish","hentry"],"yoast_head":"\nWellbeing life coach in Vevey and online - Nunam<\/title>\n<meta name=\"description\" content=\"Nunam adopts an integrative approach to wellbeing coaching incorporating breathwork, movements, somatic awareness and meditation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nunam.ch\/fr\/coaching\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing life coach in Vevey and online - Nunam\" \/>\n<meta property=\"og:description\" content=\"Nunam adopts an integrative approach to wellbeing coaching incorporating breathwork, movements, somatic awareness and meditation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nunam.ch\/fr\/coaching\/\" \/>\n<meta property=\"og:site_name\" content=\"Nunam\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-13T15:52:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nunam.ch\/wp-content\/uploads\/2023\/12\/20231027-_FPL2036.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1329\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nunam.ch\\\/coaching\\\/\",\"url\":\"https:\\\/\\\/nunam.ch\\\/coaching\\\/\",\"name\":\"Wellbeing life coach in Vevey and online - 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