{"id":7892,"date":"2024-12-20T12:49:53","date_gmt":"2024-12-20T11:49:53","guid":{"rendered":"https:\/\/nunam.ch\/?page_id=7892"},"modified":"2025-12-30T12:53:01","modified_gmt":"2025-12-30T11:53:01","slug":"yoga-vinyasa-premier-etage-vevey","status":"publish","type":"page","link":"https:\/\/nunam.ch\/fr\/vevey-yoga\/yoga-vinyasa-premier-etage-vevey\/","title":{"rendered":"Yoga vinyasa Premier \u00c9tage Vevey"},"content":{"rendered":"

yoga premier \u00e9tage Vevey<\/p>\n\n\n\n

Lunch break<\/p>\n\n\n\n

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Thursdays at Apex Lounge<\/h2>\n\n\n\n
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Join me every Thursday at Apex Lounge from 12:15 to 13:15 for a slow vinyasa yoga.<\/h3>\n\n\n\n


Tu trouveras Premier \u00c9tage, un studio de yoga moderne et \u00e9l\u00e9gant, juste \u00e0 c\u00f4t\u00e9 de la gare de Vevey, dans le b\u00e2timent historique des Ateliers M\u00e9caniques. C\u2019est l\u2019endroit id\u00e9al pour une pause yoga entre deux rendez-vous, situ\u00e9 en plein c\u0153ur de Vevey. Ce petit studio offre un espace calme et apaisant, faisant d\u00e9sormais partie d\u2019un centre de sant\u00e9 avec ost\u00e9opathes et psychoth\u00e9rapeutes. Tout le mat\u00e9riel n\u00e9cessaire est fourni : tapis, blocs, bolsters, prot\u00e8ge-genoux, et bien plus.
Just so you know, in this space there is also a class on certain dimanches<\/a> of the month as well as pr\u00e9natal<\/a> yoga !<\/p>\n<\/div>\n\n\n\n

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\"APEX<\/figure>\n<\/div>\n\n\n\n
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PRIX<\/p>\n\n\n\n

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Cours unique<\/td>30.-<\/td><\/tr>
Premi\u00e8re fois<\/td>20.-<\/td><\/tr>
Pass 5 cours<\/td>125.-<\/td><\/tr>
Pass 10 cours<\/td>220.-<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Paiement sur place. Cash ou Twint<\/p>\n<\/blockquote>\n\n\n\n



Lieux:
Apex Lounge <\/a> <\/a>
Les Ateliers, 3\u00e8me \u00e9tage<\/a>
Rue des Deux-Gares 6 b <\/a>
1800 Vevey<\/a><\/p>\n<\/div>\n\n\n\n

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Inscription requise<\/strong>
<\/a><\/strong>(Jusqu'\u00e0 30 minutes avant le d\u00e9but du cours.)<\/p>\n<\/div>\n\n\n\n

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Hey, friend<\/h3>\n\n\n\n
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\"Shanon<\/figure>\n<\/div>\n\n\n\n
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Shanon here!<\/h2>\n\n\n\n
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Je suis une coach en psychologie<\/a> et prof de yoga<\/a> pour qui tout est question d'\u00e9quilibre.<\/em><\/strong>.<\/h2>\n\n\n\n
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J'ai pour mission d'aider les humains sensibles \u00e0 manifester une vie authentique, \u00e9panouissante, heureuse, \u00e9quilibr\u00e9e et qui a du sens en adoptant une approche qui englobe tous les aspects de leur vie.<\/p>\n\n\n\n


Parce que je crois qu'une vie de r\u00eave veut dire quelque chose de diff\u00e9rent pour chacun. Sculptons ta vie actuelle en une version qui est align\u00e9e et vraie pour TOI* et qui te donne envie de mettre ton r\u00e9veil \u00e0 6h ou \u00e0 11h... parce que c'est toi qui choisis<\/em>.

* pas celle qui a l'air parfaite sur Insta<\/p>\n\n\n\n

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Apprends \u00e0 me conna\u00eetre<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Frequently Asked Questions<\/em><\/p>\n\n\n\n

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FAQ \u2013 Tout savoir sur le Yoga \u00e0 Vevey<\/h2>\n\n\n\n
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Y a-t-il une s\u00e9ance d'essai gratuite disponible pour les cours de yoga \u00e0 Vevey ?<\/summary>\n

La s\u00e9ance d'essai pour les cours de yoga \u00e0 Vevey est disponible \u00e0 un tarif sp\u00e9cial de 20 CHF.<\/p>\n<\/details>\n\n\n\n

Comment je fais pour le paiement ? Directement avec toi ?<\/summary>\n

Oui, tu peux payer directement, en cash ou via Twint, c\u2019est nickel. Si tu prends une carte multi-cours, les virements bancaires sont aussi possibles.<\/p>\n<\/details>\n\n\n\n

Est-ce que je dois r\u00e9server mes cours \u00e0 l\u2019avance ?<\/summary>\n

Oui, c\u2019est n\u00e9cessaire de t\u2019inscrire, \u00e7a se fait via les pages de r\u00e9servation.<\/a>.<\/p>\n<\/details>\n\n\n\n

Et si je me suis inscrit\u00b7e mais que je peux plus venir ?<\/summary>\n

Tu trouveras un lien d\u2019annulation dans l\u2019email de confirmation. Tu peux annuler jusqu\u2019\u00e0 1h avant le d\u00e9but du cours. Si tu ne pr\u00e9viens pas plusieurs fois, la s\u00e9ance pourra \u00eatre factur\u00e9e.<\/p>\n<\/details>\n\n\n\n

Est-ce que je peux venir sans m\u2019inscrire ?<\/summary>\n

Pour que tout roule niveau organisation, l\u2019inscription est obligatoire pour toutes les pratiques. Si tu gal\u00e8res \u00e0 r\u00e9server, \u00e9cris-moi un email<\/a>.<\/p>\n<\/details>\n\n\n\n

Je me suis inscrit\u00b7e mais j\u2019ai pas re\u00e7u de mail de confirmation, je fais quoi ?<\/summary>\n

T\u2019as bien fini le processus ? Pense \u00e0 checker tes spams, des fois \u00e7a se cache l\u00e0 !<\/p>\n<\/details>\n\n\n\n

Est-ce que le niveau convient aux d\u00e9butant\u00b7e\u00b7s ?
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Bien s\u00fbr ! Les s\u00e9ances sont toujours adapt\u00e9es, que tu sois d\u00e9butant\u00b7e ou yogi confirm\u00e9\u00b7e.<\/p>\n<\/details>\n\n\n\n

Dans quelle langue les pratiques sont-elles donn\u00e9es ?<\/summary>\n

En principe les pratiques sont donn\u00e9es en fran\u00e7ais, mais je peux tout \u00e0 fait les proposer en bilingue fran\u00e7ais\/anglais. Il suffit de me le signaler avant le d\u00e9but du cours.<\/p>\n<\/details>\n<\/div>\n\n\n\n

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Est-ce que je dois amener mon tapis de yoga ?<\/summary>\n

Tout le matos est fourni, sauf pour les pratiques aux Bains Payes. Si t\u2019as pas de tapis, dis-le-moi<\/a>! Sinon, pense \u00e0 prendre ta gourde et tes bonnes vibes !<\/p>\n<\/details>\n\n\n\n

Les packs sont valables partout \u00e0 Vevey ?<\/summary>\n

Les packs fonctionnent pour les cours Nunam \u00e0 Vevey aux espaces Atika et Premier \u00c9tage. Les packs de 6 ou 12 s\u00e9ances sont r\u00e9serv\u00e9s aux pratiques p\u00e9rinatales, et les packs 5x \u201cBains Payes\u201d sont uniquement pour ces s\u00e9ances-l\u00e0.<\/p>\n<\/details>\n\n\n\n

J'ai achet\u00e9 un pack de yoga pr\u00e9natal, est-ce qu'il est \u00e9galement utilisable pour les cours de post-partum ?<\/summary>\n

Oui, bien s\u00fbr ! Ces packs peuvent \u00eatre utilis\u00e9s pour les cours de yoga pr\u00e9natal et post-partum, et leur dur\u00e9e de validit\u00e9 est illimit\u00e9e.<\/p>\n<\/details>\n\n\n\n

Si je prends un pack, est-ce que je dois suivre les cours \u00e0 la suite ou je peux choisir mon rythme ?<\/summary>\n

Non, t\u2019es libre de g\u00e9rer ton pack comme tu veux, aucune obligation de venir de mani\u00e8re cons\u00e9cutive.<\/p>\n<\/details>\n\n\n\n

Quand est-ce que je peux reprendre le yoga apr\u00e8s avoir accouch\u00e9 ?
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Tu peux reprendre d\u00e8s que tu sors de la maternit\u00e9, m\u00eame avant la r\u00e9\u00e9ducation p\u00e9rin\u00e9ale. Les s\u00e9ances sont adapt\u00e9es, m\u00eame apr\u00e8s une c\u00e9sarienne. Et le petit plus : tu peux venir avec ton b\u00e9b\u00e9 !<\/p>\n<\/details>\n\n\n\n

Quand est-ce le bon moment pour commencer le yoga pendant la grossesse ?<\/summary>\n

Selon la m\u00e9thode De Gasquet que j\u2019enseigne, tu peux commencer d\u00e8s le premier trimestre si \u00e7a te convient. L\u2019id\u00e9e, c\u2019est d\u2019\u00e9couter ton corps et tes \u00e9motions, que tu continues tes activit\u00e9s habituelles ou que tu d\u00e9marres quand \u00e7a te semble le bon moment.<\/p>\n<\/details>\n\n\n\n

Est-ce que l'assurance compl\u00e9mentaire prend en charge le co\u00fbt des cours de yoga \u00e0 Vevey ?<\/summary>\n

\u00c7a d\u00e9pend de ton assurance compl\u00e9mentaire. Le mieux, c\u2019est de me demander<\/a> un justificatif et de l\u2019envoyer \u00e0 ton assurance. Parfois, \u00e7a passe, parfois non.<\/p>\n<\/details>\n\n\n\n

J\u2019ai un handicap, est-ce que les pratiques peuvent \u00eatre adapt\u00e9es ?<\/summary>\n

Avec plaisir ! Les pratiques sont inclusives. Contacte-moi en avance pour qu\u2019on puisse pr\u00e9parer tout \u00e7a au mieux et te mettre \u00e0 l\u2019aise.<\/p>\n<\/details>\n<\/div>\n<\/div>\n\n\n\n

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yoga premier \u00e9tage Vevey Lunch break Thursdays at Apex Lounge Join me every Thursday at Apex Lounge from 12:15 to 13:15 for a slow vinyasa yoga. You can find Premier \u00c9tage, a modern and classy yoga studio, right next to the train station of Vevey, in the historical building Ateliers M\u00e9caniques. It\u2019s the perfect place … <\/p>\n

Continuer la lecture de « Yoga vinyasa Premier \u00c9tage Vevey »<\/span><\/a><\/p>","protected":false},"author":25,"featured_media":0,"parent":8268,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"folder":[94],"class_list":["post-7892","page","type-page","status-publish","hentry"],"yoast_head":"\nYoga vinyasa Premier \u00c9tage Vevey<\/title>\n<meta name=\"description\" content=\"Discover Premier \u00c9tage, a modern yoga studio in Vevey, near the station. 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