{"id":8608,"date":"2025-02-23T11:51:42","date_gmt":"2025-02-23T10:51:42","guid":{"rendered":"https:\/\/nunam.ch\/?page_id=8608"},"modified":"2026-02-06T12:21:13","modified_gmt":"2026-02-06T11:21:13","slug":"workshops","status":"publish","type":"page","link":"https:\/\/nunam.ch\/fr\/workshops\/","title":{"rendered":"Ateliers"},"content":{"rendered":"

Future events<\/p>\n\n\n\n

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Yoga & C\u00e9ramique<\/h2>\n\n\n\n
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Dimanche 1er mars
de 13h \u00e0 17h
\u00e0 Montreux.<\/h3>\n\n\n\n
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Viens prendre soin de ton corps et ton esprit !
Atelier yoga & c\u00e9ramique avec du th\u00e9 et p\u00e2tisseries.
Un \u00e9v\u00e9nement valou ceramics & nunam \u2728<\/p>\n\n\n\n

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R\u00e9serve ta place !<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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valou ceramics<\/a><\/p>\n<\/div>\n\n\n\n

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Previous events <\/p>\n\n\n\n

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Yoga & Sauna<\/strong> : Soir\u00e9e self-care<\/h2>\n\n\n\n
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Samedi, 22 mars 2025
\u00e0 Steam on the Water, Maladaire<\/h3>\n\n\n\n
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Rejoins-moi pour une soir\u00e9e self-care cozy avec yoga, sauna et snacks, de 18h30 \u00e0 22h.<\/p>\n\n\n\n

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Rendez-vous \u00e0 18h30 pour une s\u00e9ance de vinyasa yoga dans la magnifique yourte de Steam on the Water.
Ensuite, profite pleinement de la chaleur et de l\u2019atmosph\u00e8re apaisante du sauna privatis\u00e9. Entre deux sessions, tu pourras plonger dans l\u2019eau glac\u00e9e du lac, savourer des snacks faits maison, lire, dessiner, discuter, m\u00e9diter\u2026 ou juste te d\u00e9tendre.
\u00c0 21h, nous cl\u00f4turerons la soir\u00e9e avec une session douce de yin yoga et de yoga restauratif pour une relaxation profonde.<\/p>\n<\/div>\n\n\n\n

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Une soir\u00e9e toute douce pleine de mouvements, de chaleur et de relaxation
rien que pour toi ! <\/p>\n<\/div><\/div>\n\n\n\n

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sauna-steam.ch<\/a><\/p>\n\n\n\n

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Atelier yoga et coaching
avec Coline et Shanon<\/h2>\n\n\n\n
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12 Novembre 2023 – Arsen\u2019alt – Fribourg <\/strong><\/h3>\n\n\n\n
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Une journ\u00e9e qui r\u00e9chauffe le corps et le coeur. Une journ\u00e9e aussi r\u00e9confortante qu\u2019un pumpkin spice latte tout chaud. Une journ\u00e9e qui se veut comme un cocon, avec des bougies, du th\u00e9 aux \u00e9pices d\u2019automne mais surtout un espace s\u00e9curisant et bienveillant pour revenir \u00e0 toi, t\u2019\u00e9couter et laisser la place \u00e0 ton ressenti. 

Organis\u00e9e avec Coline Cattin<\/a> .<\/p>\n<\/div>\n\n\n\n

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Une journ\u00e9e pour s'\u00e9panouir<\/h2>\n\n\n\n
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Dimanche 30 avril 2023 \u00e0 Arsen'alt, Fribourg. <\/h3>\n\n\n\n
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Inspir\u00e9es par l'\u00e9nergie puissante du printemps, la saison de la croissance et de l'\u00e9panouissement, nous vous accueillons pour une journ\u00e9e pleine de vie et de dynamisme. Une journ\u00e9e pour secouer l'\u00e9nergie dormante de l'hiver et faire circuler une \u00e9nergie fra\u00eeche et nouvelle dans tout votre \u00eatre
Yoga, Danse Instinctive, Coaching, Cr\u00e9ativit\u00e9, Partage, et bien plus encore.

Avec Coline Cattin<\/a>
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Ateliers de yoga et hydroth\u00e9rapie du samedi<\/h2>\n\n\n\n
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Certains samedi d'hiver nous organisons en collaboration avec Eloise Porta<\/a>, naturopathe dans la r\u00e9gion de la Riviera, des ateliers de yoga et hydroth\u00e9rapie, l'occasion d'allier deux pratiques tr\u00e8s compl\u00e9mentaires et b\u00e9n\u00e9fiques.
Ces ateliers ont lieu aux bains des hommes \u00e0 La Tour-de-Peilz. Voir plus...<\/a><\/em><\/p>\n<\/div>\n\n\n\n

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\"Ateliers<\/figure>\n<\/div>\n\n\n\n
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Future events Yoga & C\u00e9ramique Dimanche 1er mars de 13h \u00e0 17h \u00e0 Montreux. Viens prendre soin de ton corps et ton esprit !Atelier yoga & c\u00e9ramique avec du th\u00e9 et p\u00e2tisseries.Un \u00e9v\u00e9nement valou ceramics & nunam \u2728 valou ceramics Previous events Yoga & Sauna : Self-care night Saturday, 22nd March 2025 at Steam on … <\/p>\n

Continuer la lecture de « Workshops »<\/span><\/a><\/p>","protected":false},"author":25,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[97],"class_list":["post-8608","page","type-page","status-publish","hentry"],"yoast_head":"\nWorkshops - Nunam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nunam.ch\/fr\/workshops\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshops - Nunam\" \/>\n<meta property=\"og:description\" content=\"Future events Yoga & C\u00e9ramique Dimanche 1er mars de 13h \u00e0 17h \u00e0 Montreux. 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