Wellbeing life coach in Vevey and online

IT’S TIME TO LIVE YOUR LIFE THE WAY YOUR SOUL DESIRES

Are you tired of being everyone’s doormat, people pleasing like your life depends on it, having the voice of your imposter syndrome stuck on repeat singing “It’s me, hi, I’m the problem it’s me!” , feeling like perfectionism keeps you from living your best life, making yourself small & dimming your light for fear of being judged, feeling personally attacked by Billie Eilish’s song “What was I made for?” , or constantly second guessing yourself?
Now it’s time to make this little “good-girl” show stop and start making waves!

Life’s like the ocean. It’s messy and unpredictable. 

Life is made of waves. And growth is about embracing them all: the easy, the hard, the beautiful, the ugly, the blissful, the painful. The more you grow, the more capacity you have to surf these waves and get smashed.

As a coach, I’m here to cheer you while you learn how to surf the waves of your life. There’s a lot of trying, it gets tiring, you can’t feel your arms anymore, you nosedive, you do the washing machine, you’re out of air, your board smashes you straight in your face, you nearly break your nose.

But then, you catch that one wave. *religious silence*

It feels like complete bliss. You pray for it to last a little longer. Please. Just. One. More. Second. Nothing else matters. And despite nearly drowning on your way to catch that wave, all you want to do is ride another wave. You beg for a new opportunity to go catch a wave. You go for it again. And it might not get easier, but you’ll have more confidence. You know you’ll eventually get one. You know you can handle it. You know it is worth it. 

You’re an awesome human. You are not broken and you don’t need to be fixed.

You have tremendous resources & potential and you could achieve pretty much anything you desire. But how do you actually tap into these resources & potential and materialize this shiny life of yours? It all comes down to support. You *just* need a space where your innate capacity to heal and grow is guided and nourished – and making you feel seen, heard, held and supported is what I do best. 

I’M ALL ABOUT

Open-minded & ambitious people

And this also includes you. Change only happens when you’re ready to see life from a different perspective and when you don’t settle for less than you deserve. And honey, let me tell you that you deserve anything that makes your heart happy! 

Kindness, compassion & acceptance 

Growth should be a compassionate and heart-centered journey. You and I will root every session in unconditional love, compassion, and acceptance for who you are right now. 

Safety & responsibility

Whether you come to a coaching session or a yoga practice, I do my best to create a safe space to support your growth. However, I believe that you are responsible for the actions you decide to engage in.

Is wellbeing coaching with me the right move to make to support this current iteration of yourself?

Anyone could use some coaching sessions. However, the thing with coaching is that it works only if you are ready, if you want to make it work and if we’re a match. If you resonate with any of the sentences below, this is your sign to get in your wetsuit, grab your surfboard, and run to the water. Let’s ride this wave, baby!

YOU

… care way too much about others’ opinion on you
… feel like you’re not good enough for pretty much anything and everything
… feel like your low self-confidence and self-worth keep you stuck
… are scared of failure so you don’t try things unless you know you’re going to succeed

… are scared of taking the space you deserve
… make yourself small to not be a burden for others
… are scared of expressing your full and genuine self
… you are ready to put in the work.
… are ready to be the queen of your life.