Create a moment outside the order of time and space. Find yourself suspended between the before and after. An in between filled with calmness, slowness and peace.
No matter what the weather, the brightest sunshine is always the one within you. Take a moment to let your inner sun shine with the second sunrise meditation.
In January I invite you to start your day with some meditation to start your day. This first meditation is a reminder of your powerful agency. It is your day. You choose.
